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LanaRenfrow
Antioch, TN
Take care of your body. It’s the only place you have to live. Jim Rohn

Hello!! My name is Lana. I work in downtown Nashville doing accounting. I have lived in the Nashville area for sometime now. In 2010 I decided it was my time to get fit and healthy. I never looked at myself as being unhealthy but I wanted to be in the best shape of my life.

Beachbody has helped me in this journey and I would
My Progress
My fitness goal: Get Healthy

Transformation story

My boyfriend and I started P90X March 1, 2010. The first weeks were the hardest. By the 30 day mark I was in love with the program. The results speak for themselves. This program is hard but it More ...
My boyfriend and I started P90X March 1, 2010. The first weeks were the hardest. By the 30 day mark I was in love with the program. The results speak for themselves. This program is hard but it WORKS!! I can’t wait to do it again and again. I want to see just how far I can push my body. I didn’t have much confidence before but now thanks to beachbody I am confident and strong. Living a healthy lifestyle is so important but I must say feeling sexy is a plus! =)

Programs
Workout programs:
P90X®
P90X One on One®
INSANITY®
Shakeology® - The Workouts
Brazil Butt Lift®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™ statistics
346
Total workouts completed today
58
People in the gym at today?s peak
57
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