Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (34)
LauraNJ
I am a sophomore in high school that has been living in Vermont for eight months now, but I was raised in Michigan. My favorite TV shows have to be The Office, and So You Think You Can Dance. I love to design websites and make graphics, I've been doing so for over six years now.. I also love to watch the news and make money online!

I started doing doing Chalean Extreme on 12/26/08 and am so
My Progress
My fitness goal:

Transformation story

Turbo Jam changed my life for the better in so many ways. Doing these awesome work outs day after day resulted in a completely different person. Not just on the outside but on the inside too. I More ...
Turbo Jam changed my life for the better in so many ways. Doing these awesome work outs day after day resulted in a completely different person. Not just on the outside but on the inside too. I appreciate food now, when before I didn't even look at the nutrition facts and what I was actually eating. I exercise because I love to do it, it is so much fun and I could not be more thankful for Turbo Jam and what it has done for me. I don't always come on WOWY to record a workout but I shoot for 1 1/2- 2 hours of exercise a day 5-6 days a week! :D


Chalean Extreme Day 1:
Waist: 33.5
Hips: 35.5
Abductors: 35
Chest: 33
Right Arm: 10
Left Arm: 10
Right thigh: 18
Left Thigh: 18
Weight: 121
Body fat %: 19.7

Chalean Extreme Day 30:
Waist: 31.5
Hips: 34.5
Abductors: 35
Chest: 31
Right Arm: 10
Left Arm: 10
Right thigh: 18
Left Thigh: 18
Weight: 122
Body fat %: 19.7

Chalean Extreme Day 60:
Waist: 31
Hips: 34
Abductors: 32.5
Chest: 31
Right Arm: 10
Left Arm: 10
Right thigh: 18
Left Thigh: 18
Weight: 121
Body fat %: 18

Chalean Extreme Day April 12th, 2009 (Easter!):
Waist: 30.7
Hips: 34.5
Abductors: 34
Chest: 31
Right Arm: 10.2
Left Arm: 10.2
Right thigh: 20
Left Thigh: 19.5
Weight: 121
Body fat %: 17

Chalean Extreme Day may 17th, 2009"

Waist: 30.5
Hips: 35
Abductors: 34
Chest: 31
Right Arm: 10.5
Left Arm: 10.5
Right thigh: 19.5
Left Thigh: 19.3
Weight: 120
Body fat %: 15

Programs
Workout programs:
ChaLEAN Extreme®
Power 90®
Turbo Jam®
INSANITY®
Running
Gear:
Resistance Bands
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
LauraNJ's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
5858
Total workouts completed today
334
People in the gym at today?s peak
145
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for