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LavelleLuster
Spring Valley, CA
Sexy (lol)
My Progress
My fitness goal: Lose Weight

Transformation story

My overall goal is to lose 12 pds and tone up considerably. I recently had 2 surgeries and have put on some weight and lost muscle mass. My main goal is to look like I could compete. More ...
My overall goal is to lose 12 pds and tone up considerably. I recently had 2 surgeries and have put on some weight and lost muscle mass. My main goal is to look like I could compete.

Programs
Workout programs:
P90X®
Turbo Jam®
Running
Cardio / Aerobics
Weightlifting
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
My Recent Activity
There are no recent activities.
My Blog

06/09/11
I just recently completed the new Insanity Asylum, and beleive me that is the correct name for it.  After making it thru the first week it was all up hill from there. It was worth every drop of More ...
04/05/11
Its very easy to start a workout regimen, but as time goes on we sometimes fall back into our old habits. Take it a week at a time and it makes it just a little easier. You will be surprised how many More ...
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WOWY SuperGym™ statistics
379
Total workouts completed today
63
People in the gym at today?s peak
64
People working out now
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