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LeeNee
I live in the Caribbean and enjoy yoga, snorkeling,
swimming and the warm weather. I am a dental hygienist who has a son who is
11 years old and is one of my best supporters in my journey to fitness and a healthy lifestyle.

I am thoroughly enjoying this whole transformation
experience. Attending Fitness Camp in Chicago and San Antonio have been the hilights of my BB journey - well - that is
My Progress
My fitness goal:

Transformation story

Started P90 on June 3, 2003!!

Had seen the infomercial on TV and thought it looked good. I told a friend I was thinking about ordering a set of work out tapes...didn't tell her it was P90. More ...
Started P90 on June 3, 2003!!

Had seen the infomercial on TV and thought it looked good. I told a friend I was thinking about ordering a set of work out tapes...didn't tell her it was P90. She says " I have been doing a great set...called P90" Great minds think alike.

Total gain:
Release of stress
New community of supportive friends with common goals
Healthier attitude
Renewed lease on life
Energy
Progressing towards a new wardrobe
More positive attitude
Sense of accomplishment
Long term changes taking place. No longer looking at
this as a quick fix!!
Acceptance of body image
Less competitive work out attitude
Ability to listen to my own body and make my own choice
for what is good for me
Positive strokes from co-workers and friends who have
seen the changes happening
Improved ability to cope with stressful situations
Compliments and improved self-esteem
Lower resting heart rate
Decrease in back aches, headaches and general body pains
Different view on life

Who can put a price tag on these things? Thank you to
the creators of this program…and everyone who plays a
part of it. But mostly, the community support. Reminds
me of being in a close knit small-town in a very good
sense of the word!

I had a bit of a "back slide" after round one but seem to be back on track again. The support of the group on the thread "Mix and Match: Committed for another 90 days minimum" has me going again. Thanks to my INHOUSE Coach - my son and my Online coach - MDBriggs, BillT, Huggybuff, KellyC, Chelle, Mbb, Karissa, Igarnant, Mbpharr, shellyv, txbabe, energyzme,kathyW,sage, joycey and all! In February 2004, at last, this "student" was ready and the "teacher" appeared and I am finally addressing the nutrition aspect of this program. Because of this not being in place, my progress was not what it could have been and I did not apply to become a coach until just recently. Happy to be approved so that I can GIVE BACK to others what has been so graciously given to me!!!

Update: (Jan 2005) Backslid in the nutrition department due to some emotional curve balls sent my way...chose to take the "easy" way out and let things go but have committed to a food journal as of this week and things are again looking up. It is progress and NOT perfection that I am now striving for!

I have been mixing it up between P90, PHH, SI6, Slim Series yoga, Tae-Bo, stability ball, weight training, and snorkelling. I will be attending Chicago Fitness camp in April and can hardly wait!!

Update: August 7, 2005 - P90X Grad as of today! That feels great!
Joining WOWY in March 2004 has made a HUGE difference for me. I have pushed play 6 days of out 7 (sometimes even 7 out of 7) since that day!

Looking forward to whatever comes.("GOD HOLDS MY FUTURE...HE'S GOT A PLAN!...NO NEED TO WORRY, 'CAUSE IT'S ALL IN HIS HANDS") I know this is a lifetime lifestyle change. Happy to have found it. Happy to be a part of the Beach Body Community of friends.

UPDATE: Recently got my TurboKick(TM) certification and will be teaching 1 class a week at a local gym. WHEW HEW! All thanks to this site!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
Slim in 6®
Power 90®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Meal Replacement Shake
Whey Protein Powder
Slimming Formula
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Crossbearers4Fitness
Extreme Faith and Fitness
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