Team Beachbody - Member Profile

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LetsBfit

Hello, my name is Ryan Plasse and I’m 36 years old. I live in Texas and
have been happily married for over 15 years. My wife and I have one son (10)
and two daughters (7 and 5). I have spent years struggling with my own
weight until I found Beach Body and P90X. I have been able to lose 70 pounds
since I started my fitness journey using Beach Body products. I'm in the best
shape of my life

More ...

I’m on my own fitness journey
also, so Let's Get Fit...TOGETHER! What are your Fitness Goals? ~ I can help
you! If you want to make a change in your life (fitness or otherwise), you must
SCHEDULE a change ~ it’s as simple as that! Small actions, taken daily, will
accumulate to create HUGE results ~ so choose your workout, schedule it into
your day and transform your body and your life!

Now let’s get your
workouts started right! These programs are incredible! There is so much
variety ~ something for everyBODY! Just push play and you’re on your way to
a leaner, stronger, happier you. So where do you start?

1) Choose a
program that fits your personality and fitness goals. Click on the green “Shop
Products” button, then click on “Fitness Videos”, and then click the button to
compare programs. Note: Club members save 10%, and Coaches save
25%.

2) Decide WHEN you’re going to do your workouts. Don’t just
“hope” you’ll fit it in… SCHEDULE it into your day. Then just push play each
day and watch your body AND your life transform! You will feel so good about
yourself!

3) Take your “Before” photo ASAP. You can win up to
$250,000 by submitting your transformation story if you’re a Club member.
Now there’s some motivation for you!

4) Log in each day and use
the WOWY online gym, and you could win up to $1000 a day just for working
out! Click on the “Play the Game” button to find out more and to sign up (if
you’re not already a member)...it’s FREE and FUN!

5) Consider
joining the Club (click on "join the club" button ). You will get personalized
meal planning, healthy recipes, Thin Kitchen cooking classes, and much
more! You can also submit your success story if you’re a club member. You
can try it risk free for 30 days!

6) Invite others to join you on your
fitness journey. It will help you AND help them. Just share your profile page
(or mine) and have them click the buttons at the bottom to purchase videos,
Play the Game, etc. You can be “virtual” workout buddies with WOWY.

7) Visit my message board thread for support and motivation (see
the link under the “Favorites” tab above). This online support is the glue that
will keep you on track with your fitness goals. Please post a message and let
me know what program you're doing. Contact me if you have questions on
how to post. This is also where I have all of my before and after pictures so
come on in and take a look.

I’m also looking for people to join my
team who want more out of life... people who are ready to get in better shape
FINANCIALLY also. No experience is necessary. By becoming a Coach, not
only do you save 25% on products, but you will get paid as you invite others
to get fit with you. You can also benefit from the $50 million the company
spends on advertising...it’s an amazing opportunity, and the timing is perfect.
Beach Body will even give you new customers through their referral program.
Click the “Be a Coach” button at the bottom for details, and contact me so I
can explain further.

The very first step is the most important one
you'll ever make. Are you ready? Decide . . . Commit . . . Succeed! Remember
if you need some help just send me an email: ryan@letsBfit.com

My Progress

My fitness goal:

Transformation story

My health was not always terrible. I used to wrestle in high school and
was physically fit at the time. My health gradually deteriorated by the time I
finished college. All of my jobs More ...

My health was not always terrible. I used to wrestle in high school and
was physically fit at the time. My health gradually deteriorated by the time I
finished college. All of my jobs since college have been sedentary. I was
dependant on nicotine for over 20 years and caffeine for just as long from
drinking several diet sodas every day. I did not ever worry about the food I
was consuming and rarely exercised. All of this contributed to my terrible
health. I also had come to accept my obesity as normal…"everybody has a
little fat, right?"

I had started to develop back problems, which
became almost debilitating. I could barely sleep at night because of the pain
in my back and when I would wake up the next morning, the pain was so
bad, I could barely walk. I started to have chest pains and frequent
numbness in my arms and legs…my health had completely spun out of
control. I did not even want to play with my children because of my lack of
energy and for fear of hurting my back. This was the condition of my health
for over 12 years.

I finally visited my doctor about the back pain. I
was at my all time low and did not know where to turn to get relief. I would
have given anything for a normal life without pain. I had x-rays and an MRI
and was finally diagnosed with spondylosis. My options were spinal surgery
with a chance of paralysis or see a pain management specialist (long-term
prescription drugs). The doctor told me his immediate concern was my
dangerously high blood pressure. He said I would need to start taking
medication right away. When I asked how long I would be on the medication,
the doctor told me, "for the rest of your life". I ask about diet and exercise.
He looked at me with an expression of shock on his face and then said most
people could not make that type of lifestyle change. I knew this was his way
of nicely saying to me, you're too fat for diet and exercise. That was the point
in my life when I decided I was going to make a change. I had just been told I
was beyond diet and exercise by a doctor!

P90X is the program
that jumped out at me. I knew it immediately after watching the infomercial
early on a Saturday morning. The testimonials were inspiring and I still like to
watch them when I see them. The one thing that I liked most about it is
difficult to explain. It reminded me of an elite group, something I could be a
part of if I could put everything I had into it…Like a way to rebel against the
pain and unhealthy lifestyle that was taking hold of me. I knew from the little
bit of workouts shown on TV that it would not be easy and I was going to
have to work for it. I waited a few months to purchase P90X because I was
unsure whether I would be able to handle it. Part of me wanted to started it
right away and was excited about the possibilities and another part of me was
scared to death that this was my one and only chance and I might fail. I
regret taking time to purchase P90X. It has turned out to be everything
promised in the commercials and more.

After my first workout, I
knew I would finish the program and eventually reach my goals. The
workouts were intense and I was nervous before each workout. The entire
program is about a new healthy life-style. There are no gimmicks or special
pills with Beachbody, it's just an easy to understand plan for fitness and
health. One day I want to meet Tony Horton and Carl Daikeler and thank
them for changing my life and the lives around me. My blood pressure is
under control without medication, my cholesterol is down to healthy levels,
my back pains have gone away, I feel better, I'm healthier, I have more
confidence and best of all, I can play with my children again. Until I can thank
them in person…thanks Tony and Carl, you guys gave me back my life!