Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (8)
LexKyFitness
Lexington, KY
After years of unhealthy living, I finally decided to make changes. Big changes! So in the last few years I have quit smoking and started eating a healthier diet. At the same time, I began training to cycle in a two day event for charity. After completing the bike ride, I realized I must continue forward on my fitness journey. I continued to exercise on my own, cycle, and began running. I recently
My Progress
My fitness goal: Build Muscle

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2700 calories.
Workout programs:
P90X®
Running
Biking
P90X2® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
PowerStands™
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
My Recent Activity
LexKyFitness has just added a blog post.
11/5/11 5:59 PM
LexKyFitness has updated photo gallery.
10/11/11 8:33 PM
LexKyFitness has updated photo gallery.
10/11/11 8:32 PM
LexKyFitness has updated photo gallery.
10/11/11 8:31 PM
LexKyFitness has updated photo gallery.
10/11/11 8:29 PM
My Blog

11/05/11
OCTOBER  was a bad month for me regarding scheduling and completing the workouts. Other activities made it next to impossible and missing a few workouts threw everything off track. But, More ...
09/11/11
...after 53 days I would still be bringing it!   Well, not only am I bringing it, but I have already planned my second round of P90X once round one is complete to help prepare for the next More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
LexKyFitness' Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
422
Total workouts completed today
94
People in the gym at today?s peak
94
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for