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LindaBCoach
Barre, VT
How you can reach me:
Lindafires@aol.com
www.beachbodycoach.com/lindabcoach

I am so happy right now!!I went to my doctor today because in 2009 i was diagonsed with Osteoporosis,,,,I had a bone scan done again this october, she said:
She has never seen such a dramatic change! So much so that she had my original 2009 bone scan brought back up and looked at it along side my new bone scan with
My Progress
My fitness goal: Build Muscle

Transformation story

I recently completed Insanity! I have also done two rounds of P90x, although not consecutively. I have been involved with beachbody for 4 years. I would do a program, get great results, be happy More ...
I recently completed Insanity! I have also done two rounds of P90x, although not consecutively. I have been involved with beachbody for 4 years. I would do a program, get great results, be happy about it and wonder why a year or so later I was in the same place. This time it will be different, because I feel different. I now realize how much control we DO have over our bodies. With the combination of eating right and "moving" you can remain fit. That is my plan and I'm sticking with it. If you want to know what else I do just ask!

Programs
Workout programs:
P90X®
10-Minute Trainer®
Hip Hop Abs®
Turbo Jam®
INSANITY®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Meal Replacement Shake
Whey Protein Powder
P90X Protein Bars
P90X® Peak Results and Recovery Formula
My Recent Activity
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4/23/14 7:09 AM
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4/21/14 5:55 AM
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4/20/14 6:20 AM
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4/19/14 2:43 PM
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WOWY SuperGym™
LindaBCoach's Next Workout
4/24/2014
06:00AM-06:30AM  P90X3™
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WOWY SuperGym™ statistics
4861
Total workouts completed today
333
People in the gym at today?s peak
197
People working out now
X
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