Team Beachbody - Member Profile

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LisaLA

Los Angeles, CA

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Hello! I'm Lisa and I am a swimmer turned runner turned Beachbody enthusiast! I still run (a lot), but I've been incorporating Beachbody workouts into my training for almost six years.

I love Beachbody workouts. They have made it so easy to get fit, from both the fitness and nutrition ends of the spectrum. I believe in the company and its products, and that's why I became a coach.

If you have chosen me as your coach, then I am thrilled to provide support, guidance and friendship to help you succeed!

Please send me a private email right away so we can connect.
LisaLA1@beachbodycoach.com.
http://twitter.com/Lisa_Gallo

My Progress

My fitness goal:

Transformation story

I'm a lawyer living in Los Angeles, though originally from New York. I had always been active; I was on swim and cross-county teams and had done gymnastics. When I was in my late 20s, I started running marathons. I've completed 7 of them so far.

Through most of my work life, I continued to exercise consistently. In fact, I had a standing date with my friend at 4:30 am to go to the gym together. And so that continued until 2005, when my work load became unbearable. I didn't completely stop working out, but my workouts became more sporadic and then infrequent. For someone who had been active and athletic her whole life, that wreaked so much havoc not only on me physically, but also mentally. But I didn't realize it at first. It wasn't until the accumulation of those effects that I realized that my low energy was due to my having effectively stopped working out.

Rather than go back to my gym, I joined Beachbody in 2006. I started with Turbo Jam. I've become a HUGE p90x fan, and now I'm loving Insanity!

Programs

Workout programs:

P90X® - primary program

Turbo Jam®

Yoga Booty Ballet®

Great Body Guaranteed!®

INSANITY®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements: