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LisaLaneDeno
Indianapolis, IN
Lisa started teaching fitness classes at the early age of 15 and now has over 20 years experience as a group exercise instructor and personal trainer. She has earned a BS in Exercise Science and a MA in Community and School Health from Ball State University.
My Progress
My fitness goal: Tone Up

Transformation story

In 1999, I was blessed with an amazing son. Unfortunately, during the last 3 months of my pregnancy I was placed on bedrest. This began the downfall of my regular exercise regimen. It wasn't until 10 More ...
In 1999, I was blessed with an amazing son. Unfortunately, during the last 3 months of my pregnancy I was placed on bedrest. This began the downfall of my regular exercise regimen. It wasn't until 10 years later that I kicked it back into gear.
I truly missed the job that I have always loved most; helping others feel and look their best.
In addition to working as a Beachbody Coach, I also run a menopause support group and lead a Made to Crave Bible study at my home church.
I is a Jesus follower, wife, and mother of one son and one dog.

Programs
Meal plan:
Your current meal plan is: Power Vegetarian at 2100 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
Rockin' Body®
Slim in 6®
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
My Recent Activity
LisaLaneDeno has updated photo gallery.
10/26/11 9:02 AM
My Blog

05/25/11
It took me almost 2 hours to find something from my closet to wear yesterday! This was incredibly frustrating but joyous as well! I had 2 outfits picked out that I was certain would still fit but lo More ...
11/04/10
Congratulations to my JumpStart participants. Only 3 days into the challenge and participants have lost a minimum of 5 pounds! Way to go!!!!!
10/31/10
There is a great group of commited individuals ready to begin a healthier lifestyle. I'm excited to be working with each and every one of them! My first piece of advice: If you have halloween More ...
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