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LittleCra
HENDERSON, NE
Fitness is a journey...with ups and downs. It is when you decide to make it a lifestyle that you see true changes...in how you look, feel and live.
My Progress
My fitness goal:

Transformation story

It is time...again. Several years ago, I bought my FIRST Teambeachbody DVD. It collected dust. Then I found Slim in 6. I had wonderful results, was motivated, and I utilized the tools available on More ...
It is time...again. Several years ago, I bought my FIRST Teambeachbody DVD. It collected dust. Then I found Slim in 6. I had wonderful results, was motivated, and I utilized the tools available on the website, including the help of my wonderfully, incredible coach, Anne Dovel.

As it goes, life happened, and the pounds I lost, found me. I was embarrassed, disappointed, and ashamed because I found myself back to my "before" pictures. I no longer used the message boards and workout buddies.

I started talking to Anne again, and touching base with those who had helped me by holding me accountable and inviting me to workout. I was welcomed back with open arms, and encouraged one again. They were A LOT more forgiving of my shortcomings than I was.

Two days ago, I had the opportunity to workout WITH Shaun T. One again, I saw someone who was real, who truly wanted to see and encourage people to do the best THEY could do...the best I could do. I realized during the workout, that even though I had to improvise and I couldn't do exactly what everyone else was doing, that I WAS NOT doing the best I could do when I was working out in my basement. Shaun T helped me see that I had more to give, and that Teambeachbody has the tools that are effective IF they are used.

My daughter and I have found something that we enjoy doing together, and I can't wait to be posting my progress!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
ChaLEAN Extreme®
Slim in 6® - primary program
Hip Hop Abs®
Turbo Jam®
INSANITY®
Gear:
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
2-Day Fast Formula®
My Recent Activity
LittleCra has updated their profile photo.
12/9/11 9:17 AM
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WOWY SuperGym™
LittleCra's Next Workout
5/26/2012
06:00AM-06:44AM  Hip Hop Abs®
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WOWY SuperGym™ statistics
772
Total workouts completed today
235
People in the gym at today?s peak
234
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