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Littlebud

55 yr old man with a beautiful 14 year old daughter... my goal is to get back into shape so I can keep up with her... she plays soccer and I help coach..I was an athlete in my youth and will slowly get back into shape... there are so many inspiring stories I've read on here that I know I can do it!!!!

My Progress

My fitness goal:

Transformation story

I started seriously April 1st this year... I was going to start in Jan but kept putting it off and putting it off... I started by taking my dogs for a walk...and now I take them on a 2 miles walk More ...

I started seriously April 1st this year... I was going to start in Jan but kept putting it off and putting it off... I started by taking my dogs for a walk...and now I take them on a 2 miles walk everyday..it is good for both of us... I started Turbo Jamming and really like the program.. I am going to make it..my goals are 1 pound a week... so if I can get my eating better..I WILL make it with the help of my fellow BBer's

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1700 calories.

Workout programs:

ChaLEAN Extreme® - primary program

Rockin' Body®

Hip Hop Abs®

Turbo Jam®

Running

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

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10536	Total workouts completed today
463	People in the gym at today?s peak
76	People working out now

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