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Carmel, IN My name is Kevin and I'm a 46 year old man blessed with a brilliant & beautiful wife. I have one step son who's been to Iraq and back and now has made me a GRANDFATHER. :-} I have a son in College, a step-son who's a Sr. and a step-daughter (my baby) who's a Soph. My wife and I have one 14 year old son living with us and FIVE DOGS. And just like every other adult I know, my life is a My name is Kevin and I'm a 46 year old man blessed with a brilliant & beautiful wife. I have one step son who's been to Iraq and back and now has made me a GRANDFATHER. :-} I have a son in College, a step-son who's a Sr. and a step-daughter (my baby) who's a Soph. My wife and I have one 14 year old son living with us and FIVE DOGS. And just like every other adult I know, my life is a whirlwind of activities that keep me busier than I want to be.
Life is far too short to be hurting and aching in your last years. I'm determined to get into the best shape of my life. I held my dad's hand as he took his last breath last year at the young age of 71. He taught me so very much and left this world with more grace and class than I could have dreamed for him. What he taught me more than anything was to "Live like you are dying!" --Kevin
My Progress My fitness goal:
Transformation story
Day 30: It doesn't take long into this program to find out of what you are made. I still struggle primarily with my flexibility, which in turn affects my form throughout P90X. I haven't seen the More ...
Day 30: It doesn't take long into this program to find out of what you are made. I still struggle primarily with my flexibility, which in turn affects my form throughout P90X. I haven't seen the gains I would like in my shoulders and chest but I am "pressing" through and am confident that success is just around the corner. I can do this... Phil. 4:13!
Day 60: I love this program. It is always a challenge and I'm starting to see some results. I still struggle with flexibility but am seeing some good improvement there. I'm going to push harder than ever in the last 30 days. Forgive me for stretching the context a bit but, a guy named Paul put it best when he said, "All athletes practice strict self-control. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run straight to the goal with purpose in every step. I am not like a boxer who misses his punches. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified." Here's to disciplining the body to do what it should!
Day 90: Am I pleased with the results? Absolutely! Am I satisfied with the results? Absolutely not! I know full well now that these first 90 days were only the beginning of a life of healthy living. I feel the difference throughout my body and my mind. A special thanks to Tony and Beach Body for giving me a formula for successful healthy living.
Day 120: I've lowered my BFI to 18% and continue to tone up. Even though there is not a lot of difference in the total inches, I am starting to get more and more compliments from friends and family about my conditioning. I'm pushing hard and really feeling the results, especially when playing games like basketball with "kids" less than half my age. I love it!
Day 252: After being forced to stop all workouts for 3 ½ weeks I jumped my way back into P90X. I must admit that I could tell very easily how much strength, muscle tone and energy I had lost in a mere 26 days of not exercising and eating junk food. Now I’m back with renewed resolve, energy and enthusiasm. THIS PROGRAM WORKS!
Day 282: Feeling great and loving BeachBody. Bring it! Day 311: Ready for P90X+!!! Day 342: P90X+ is very intense. 30 days complete and I'm still brining it. Day 372: Body Fat % down to 12.6 and I just feel great. Day 405: Loving it!
Day 1 Shakeology: Tastes good. ------------------------------------------------------------ My coach challenged me to become a coach for Beachbody/Million Dollar Body and I have to say it was an easy choice for me. Not only have the company, trainers, workouts, and supplements earned my respect, it’s also taught me how to take care of myself so that I can live a healthy, active, fun life – with my friends and family! Until now, I have always struggled with balance in my workouts. Maintaining a balanced workout is critical to good health and reduces risk of injury. I know of no other approach like P90X. You will be balanced when you do this series.
If you desire to live a HEALTHY & FIT lifestyle, I can tell you from experience that you have your answer in finding this site! In MDB.com you have found a company that will help you transform your thinking and your body, as it relates to exercise and nutrition! When you sign up to WOWY (Work Out With You); our online gym, for FREE, you have the chance of winning money every day....just for logging your workouts at the site!
ANYONE at ANY LEVEL of fitness can do these programs and get AMAZING results! I’ve personally known people who have lost 15 lbs., and people who have lost over 100 lbs. with MDB workouts! The programs simulate having a personal trainer in your own home with you, teaching you what to do, and how to do it, in the least amount of time possible.
Feel free to email me at: Kevin@livelikeurdying.com
Or, visit me at: www.livelikeurdying.com
MDB Coaching is one of the most fun and rewarding things to which I've said, "YES." I'd love to have you join my team! If you're up for it NOW, just click the “Play the Game” link below and then shoot me an email to let me know that you’re a new member of our team! I’m here to HELP YOU in any capacity to get you going on this new path - and my Coaching is FREE! Please feel free to contact me at any time! I can't wait to help you get started on YOUR transformation - TODAY!
Workout programs: P90X® - primary program 10-Minute Trainer® P90X One on One™ Slim in 6® Power 90® Turbo Jam® Running Cardio / Aerobics Weightlifting Biking Swimming Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands PowerStands™ Supplements: Whey Protein Powder Joint Support Super Formula P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Performance Formula
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WOWY SuperGym Livlikeurdyn's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 131 | Total workouts completed today | 36 | People in the gym at today?s peak | 28 | People working out now | |