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LloydMcKenzie
Hi, My name is Lloyd McKenzie and I work for a security office. Do to the long late nights working and doing alot of very different jobs mostly sitting either in a chair or a car going to different sites I put on the most pounds and got round around the face and waist line. I do walking but I hit a platue that just didn't go any farther. But tired of the weight gain and the lack of not
My Progress
My fitness goal: Lose Weight

Transformation story

Lets just say right now i am a rolly polly person and i like to not be in 90 days i want life back More ...
Lets just say right now i am a rolly polly person and i like to not be in 90 days i want life back

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1500 calories.
Workout programs:
10-Minute Trainer® - primary program
Hip Hop Abs®
Running
Cardio / Aerobics
Weightlifting
Supplements:
Shakeology®
My Recent Activity
LloydMcKenzie has just added a blog post.
12/6/11 3:01 PM
LloydMcKenzie has just added a blog post.
11/8/11 2:59 PM
LloydMcKenzie has updated before photo.
11/8/11 2:45 PM
LloydMcKenzie has updated their profile photo.
11/8/11 2:45 PM
My Blog

12/06/11
Hey everyone! Just wanted to let my friends and beachbody family know that i am loving every moment of this experience.  I started out at 245 and i haven't lost the waist as much but i stood on More ...
11/08/11
Well everyone I recieved my shakeology and 10 min trainer program so it is all going to go up hill from here.  I will let you know more after a week for progress.  Talk to you later and More ...
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WOWY SuperGym™ statistics
803
Total workouts completed today
240
People in the gym at today?s peak
235
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