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More statistics| LordAnthony Atlanta, GA Hey guys! My name is Anthony Welsh. I'm a 31 yr old in Atlanta, GA. My 2012 New Year's Resolution is internalize health habits of rest/recovery, hydration, exercise and diet using the Beachbody tools. I want to make sure health is second-nature for the rest of my life! I'm doing P90X for a 3rd attempt from April 16th - July 15th. I'm also starting 90 days of Tai Cheng on My Progress My fitness goal: Build Muscle Transformation story
I got halfway through Phase 3 of P90X in 2009. ... the economy messed me up. I got halfway through Phase 3 of P90X from October to December 2011. ... over-training and More ... | My Blog 04/06/12 I'll be starting the 90 Day Tai Cheng Program on Monday. I have that logged in my WOWY Gym.
I'll be starting P90X Doubles on Monday the 16th, 1 week from when I start Tai Cheng. I can't More ... 03/29/12 I've been consistently exercising to get back my body feeling good so that I can restart P90X again. I've just been doing Yoga and Tai Chi.
Day 0 will be April 15th ... TAX DAY!
I have More ... 02/25/12 Well, I just completed a 10-Day Juice Cleanse! I lost 11 lbs!!! I am down to 167 from 178. My goal is 145 so I'm a ways off but this was an ESSENTIAL healing phase for me! This More ... View Blog ?
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