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I'm the Mother of two girls and wife to a busy physician. Growing up, I was blessed with a fast metabolism. I could pretty much eat what I wanted and look thin. I was not really fit, but thin. After I had my second child, things changed. I was 30 pounds overweight and it would just not come off. That was the time that I had to figure out some things about myself and my weight. I had

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I'm the Mother of two girls and wife to a busy physician. Growing up, I was blessed with a fast metabolism. I could pretty much eat what I wanted and look thin. I was not really fit, but thin. After I had my second child, things changed. I was 30 pounds overweight and it would just not come off. That was the time that I had to figure out some things about myself and my weight. I had started working out at a gym while pregnant but nothing was changing. Both the diet and my approach to exercise had to change. I got ride of the mayo and sour cream and even cheese for a time. Those were foods that made ME fat. I also stopped eating off my childrens's plates. I started doing Pilates and really kicked my workouts up in intensity. From there I started teaching Spinning and that turned into more certifications and opportunities. The weight came off steadily and within 6 months I was more than 30 pounds lighter.

Currently I teach cycling and pilates. I am also now a Personal Trainer and am working on my nutrition certification! I'm really excited about that!

I discovered p90X on the TV. I never buy anythng from the TV. A friend bought it and I tried it. I had to have my own DVDs. I did the X the first time and loved it but there was so much more to learn. My husband did the second round with me. That was even more fun! I've done Chalean Extreme, some Turbo Jam, Hip Hop Abs, One on One with Tony, Slim in Six....and I really like and often use the Total Body Solution. I was going to do Insanity this past summer but I had too many other exercise demands to add Insanity to the mix at that time. I'm using both RevAbs and BBL right now! My base program is ChaLean Extreme with RevAbs three to four times a week and BBL once or twice (just got that one). Next up, ANOTHER round of the X with some X PLUS and One on One! Bring It!

I love to travel with my family, hiking and exploring and yes, eating. I love to
garden and just be outside in general. My two children are very much the focus of my life along with my husband (and now fellow coach). I can not tell you how much fitness and BB has changed me and my life. My BB friends are amazing! Keep on Bringing It!

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