Irving, TX
Exercise and fitness have been a passion of mine since I was a teenager. In 2005, I started studying proper diet and cellular nutrition. Eating clean and healthy can be a challenge, but the benefits are priceless!
With a love for exercising and the natural ability to encourage and help others make fitness a priority and a pleasure, I was encouraged to become a personal trainer. Finally, after
Exercise and fitness have been a passion of mine since I was a teenager. In 2005, I started studying proper diet and cellular nutrition. Eating clean and healthy can be a challenge, but the benefits are priceless!
With a love for exercising and the natural ability to encourage and help others make fitness a priority and a pleasure, I was encouraged to become a personal trainer. Finally, after many years of procrastination, I earned my ACE Certified Personal Trainer in 2006.
In 2009, I became a Beachbody Coach because I love the workouts, trainers, Shakeology and the Beachbody online community! Beachbody is a wonderful company with great customer service and a fun and rewarding way to build a business while helping others!
Today, I enjoy helping people understand the importance of proper nutrition, supplementation and fitness to achieve optimal wellness. Assisting others in reaching their goals and helping them to learn to love themselves along the way provides me great joy.
I am an eternal optimist, "Pollyanna", peace lovin', big kid and hippie at heart! I love to have fun! I enjoy fitness, nutrition, traveling, SCUBA diving, nature and outdoor adventures, reading, learning, EFT, quantum physics, herbal remedies and most of all spending time with my husband/best friend and our pets. I've been happily married for over 13 years to my best friend & soul mate! We have 3 dogs and 7 cats...all stray/rescues.
