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LuzzyJ

I am 41 years old (yes, I can admit my true age!)and live in the Virgin Islands. I have eclectic taste in music (minus opera). My passion for fitness began when I was at my heaviest (180 lbs).

I've been working out since 1995. I was able to lose 50 lbs (going from 180 to 130 lbs)on my own, without any help or assistance from a trainer, nutrionist,etc. Now that I'm in my early 40's it's tough to

I am 41 years old (yes, I can admit my true age!)and live in the Virgin Islands. I have eclectic taste in music (minus opera). My passion for fitness began when I was at my heaviest (180 lbs).

I've been working out since 1995. I was able to lose 50 lbs (going from 180 to 130 lbs)on my own, without any help or assistance from a trainer, nutrionist,etc. Now that I'm in my early 40's it's tough to keep the pounds off (as you age, your metabolism tends to slow down, therefore weight gain comes in, especially if you're going through menopause). I have been working out to Cathe Friedrich and have gotten good results in terms of tone & definition, but lately I've been doing Turbo Jam (Step workouts are now starting to take a toll on my knees), looking to challenge myself by combining my current workouts with BeachBody workouts.

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2779	Total workouts completed today
439	People in the gym at today?s peak
431	People working out now

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