Team Beachbody - Member Profile

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My Buddies (5)

MEDICDAVE

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Hi, I started the P90 work out 01/30/09 after talking with DrDale, my friend and now my coach. I am a 45 year old Firefighter Paramedic in Utah, Married with now 8 kids. I have seen first hand what age and life style can do to people who do not take care of their health. I plan to stay in the fire service for another 20 years and be a Dad for even longer.

My beautiful wife is doing the P90 with me. My step-son started the day after my wife and I did. Together we have lost a total of 66lbs in the first 30 days.

My step-son has been successful with his transformation. My wife and I have not been so active. But we are getting back on track. (starting over)

My Progress

My fitness goal:

Transformation story

I started P90 01/30/09 with a fast and sculpt1-2/ab ripper. I am Fat, Over weight, and Out of shape. More ...

I started P90 01/30/09 with a fast and sculpt1-2/ab ripper. I am Fat, Over weight, and Out of shape.

Programs

Workout programs:

Power 90® - primary program

Hip Hop Abs®

Running

Gear:

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

Slimming Formula

My Recent Activity

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WOWY SuperGym™ statistics more statistics
10484	Total workouts completed today
463	People in the gym at today?s peak
118	People working out now

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