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I am a Personal Trainer and Group Fitness Instructor. I have been a Certified Trainer since 2002. I am lucky enough to live in Maui, Hawaii...and Love it. I have used Beachbody DVD's since I began my career in the Fitness Industry and know how well they work. I focus my energy on Coaching others into what they often dont think they can do....But dont ever think you cant do

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I am a Personal Trainer and Group Fitness Instructor. I have been a Certified Trainer since 2002. I am lucky enough to live in Maui, Hawaii...and Love it. I have used Beachbody DVD's since I began my career in the Fitness Industry and know how well they work. I focus my energy on Coaching others into what they often dont think they can do....But dont ever think you cant do something....and dont ever let someone say you cant do something....what you should do...is say "Watch ME!!"

I have struggled with weight gain and loss all my life, I was in Weight Watchers when I was 12 years old. I have tried all the same diets that many of us have, I know that what works for me best is exercise. The benefits of the feeling I get from Exercising help me with controlling my diet. When I feel strong and fit, I tend to eat healthy. If I am feeling sluggish and unhealthy...I seem to perpetuate it with bad food choices. I am happy that I am aware of this pattern....it is really all it takes...to recognize your downfalls, it is then you can pick yourself up....and not stumble on them as often. None of us are perfect all the time, so even when we are aware of our weak spots...we still sometimes have them again. This is where having a workout buddy is helpful....this is where a Coach can poke you and get you back on track again....this accountability is what makes for success!!

Fitness is a way of life, the better you feel the better your life is. The happier you are the more you enjoy all that is around you. You feel happier as you see yourself achieving fitness goals you never knew you could achieve. I want to help you have this achievement.

I was overweight and under fit for many years, it took the death of my Mom to push me to actually do something about my health. I started slowly, but within months...I was feeling and seeing the effects of the changes I had made to my lifestyle, to my eating habits and to my fitness levels. I am rapidly approaching 51 years old, and can happily say that I feel better now than I ever have in my life as far as health, happiness and fitness goes.

I have decided to become a Beachbody Coach to help others reach a level of life that makes them happy, healthy and fit. The Beachbody family of DVD's can give you all the tools you need to take those first steps....and then to have a Coach also available to push you along...what more could you want? The Programs we have also increase with intensity as you increase your fitness levels...I look forward to taking the journey with you!

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