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Recently married, and we have an awesome finnish spitz. Currently, my full
time job consists of working in the coolest Alzheimer's disease laboratory.
My "other" job is teaching people how to exercise and making it FUN! I also
love taking on new challenges. These past years, I've run 3 marathons, 2 half
marathons, 3 Camp Pendleton Mud Runs, 1 San Diego Mud Run, 2 bike races,
and placed Recently married, and we have an awesome finnish spitz. Currently, my full
time job consists of working in the coolest Alzheimer's disease laboratory.
My "other" job is teaching people how to exercise and making it FUN! I also
love taking on new challenges. These past years, I've run 3 marathons, 2 half
marathons, 3 Camp Pendleton Mud Runs, 1 San Diego Mud Run, 2 bike races,
and placed first 3 times and 2nd once in the San Diego Dragon Boat Festivals.
Just finished 1st round of P90X fall 2008, ChaLean Extreme spring 2009, second round of P90X summer 2009, and looking forward to Insanity this fall.
My Progress My fitness goal: Tone Up
Transformation story
Before I started Turbo 6 years ago, I was smoking "2 packs a day", and eating takeout for breakfast, lunch, and dinner. Then one day, I decided to change all that. I enrolled into a More ...
Before I started Turbo 6 years ago, I was smoking "2 packs a day", and eating
takeout for breakfast, lunch, and dinner. Then one day, I decided to change all
that. I enrolled into a local gym which had Turbo as one of their exercise
classes. Since then, I have never looked back after my first Turbo class.
Meal plan: Your current meal plan is: Balanced Slim Down at 1300 calories. Workout programs: P90X® - primary program ChaLEAN Extreme® Rockin' Body® Power 90® Hip Hop Abs® Turbo Jam® INSANITY® Shakeology® - The Workouts RevAbs™ Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking TurboFire® INSANITY: THE ASYLUM™ Gear: P90X Chin-Up Bar Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula P90X® Peak Results and Recovery Formula
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