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MTSmith

Lompoc, CA

I’m a 40 years old firefighter. I have been fighting fire for over 23 years. I’m happily married and have a fourteen-year-old son. Bicycling has always been my hobby. As I have gone from a Firefighter to a Chief Officer, where I
spend a considerable amount of time at a desk, I have struggled to stay fit. In just a few months fitness and nutrition have become a way of life, a passion… It's

I’m a 40 years old firefighter. I have been fighting fire for over 23 years. I’m happily married and have a fourteen-year-old son. Bicycling has always been my hobby. As I have gone from a Firefighter to a Chief Officer, where I
spend a considerable amount of time at a desk, I have struggled to stay fit. In just a few months fitness and nutrition have become a way of life, a passion… It's not a sacrifice... It's a way of life... Imagine starting everyday motivated and excited ready to start the day.

My Progress

My fitness goal: Tone Up

Transformation story

I started bicycling two years ago and dropped nearly 30 lbs by commuting to work each day. I tried various cross fit programs until I discovered the P-90X program. I started the program on January More ...

I started bicycling two years ago and dropped nearly 30 lbs by commuting to work each day. I tried various cross fit programs until I discovered the P-90X program. I started the program on January 1st. I dropped 8 pounds in just the first month. I have completed both the P-90X and P90X Plus. I'm more fit and flexible now than I have ever been! Thanks Tony!!

Programs

Workout programs:

P90X® - primary program

ChaLEAN Extreme®

P90X One on One™

Ho' Ala ke Kino

INSANITY®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

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9102	Total workouts completed today
660	People in the gym at today?s peak
334	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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