Team Beachbody - Member Profile

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My Buddies (5)

MWalk

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Hi everyone! My name is Mike and I love to motivate people. I am in South Florida where it may be easier for some to exercise everyday because of the beautiful weather. Some people still need that motivation to go out side or just get off the couch. Thats where I will help. I love the fact that BeachBody gives me so many programs to choose from that allows me to get any type of workout in that I can, in the short amount of time that I sometimes have. I love to get others excited about looking feeling healthy as well as helping them meet their fitness goals! I look forward to keeping my healthy lifestyle and helping others achieve their own. See you in WOWY...."Their are really only two types of people, the ones who say I can't, and those who say I CAN!!!"..........(copy and paste the following for my motivational video!!!)
http://www.youtube.com/watch?v=EokseUskyDI&feature=related

My Progress

My fitness goal:

Transformation story

I CAN!!!...it wasn't long ago where I had the mentality of eating and lifting heavy weights to get "Big and Strong". I did feel strong but that was it. I had no desire to go anywhere other that the gym and the couch let alone swim, bike, and run. It wasn't until I started with the P90X videos, eating right, and taking the correct supplements, that I started getting addicted to my new way of better health and fitness. I felt a sense of accomplishment that I never felt before!! Finishing something and seeing the benefits from staying dedicated to the program. I now use that philosophy with me in my life no matter what I do. I LIVE by two words....I CAN!!! I repeat those word to myself...(sometimes out loud, in front of people) and it helps my push myself through my workout and through life. I now am involved/addicted in triathlons and enjoy even more, motivating family, friends and strangers with two words......I CAN!! There is nothing like seeing someone accomplish something they thought they couldn't do. These two simple words are so strong! The P90X training system taught me that I CAN do anything I say I can. Whenever you get stuck or think you can't do it, repeat after me........I CAN!!!

Programs

Workout programs:

P90X® - primary program

Power 90®

Gear:

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

P90X® Peak Results and Recovery Formula

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