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Bonaire, GA All you have to do is "Press Play!" Great changes are going on inside and out, because I made a choice. Choices are free, you may as well make a healthy one, for me...BeachBody and Shakeology are a winning combo! I have lost 15 lbs. several inches, and I have just begun! If I can help in any way, answer questions,support, encourage, or you just want to chat, please feel free to email All you have to do is "Press Play!" Great changes are going on inside and out, because I made a choice. Choices are free, you may as well make a healthy one, for me...BeachBody and Shakeology are a winning combo! I have lost 15 lbs. several inches, and I have just begun! If I can help in any way, answer questions,support, encourage, or you just want to chat, please feel free to email or call!
My Progress My fitness goal: Get Healthy
Transformation story
I am 48yrs. young on Dec. 9~ :) and can honestly say that the feelings of depression, having gone through a complete hysterectomy, sadness, lack of energy/focus/drive...have LEFT MY HOME AND LIFE! The More ...
I am 48yrs. young on Dec. 9~ :) and can honestly say that the feelings of depression, having gone through a complete hysterectomy, sadness, lack of energy/focus/drive...have LEFT MY HOME AND LIFE! The excuses for having not "pushed play?" NO MORE! After trying P90X, I feel better than I have in years! Strength, stamina, endurance...(have to keep up with the 2 yr. old grand-baby ;) From the beginning, I jumped right in and tried Shakeology! So glad I did...the weight came off, I have fewer cravings, energy to boot! Skin, Hair and Nails~A+ : ) This product will forever be a staple in our home! Even the baby loves it! Each day I see a transformation, not just in myself, but those around me..."What blesses one, blesses all..." I will post before and after pics soon!!!!
Meal plan: Your current meal plan is: Balanced Slim Down at 1300 calories. Workout programs: P90X® - primary program Shakeology® - The Workouts Running Cardio / Aerobics Yoga / Pilates Gear: Heart Rate Monitor Resistance Bands
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