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More statistics| MarkCim  Valley Springs, CA I am now 33 years old. I have a wife and 4 kids. I am wanting to workout to lose my extra weight so I can be there for my kids. I work in a Hospital in IT and I need to do more then just walk and jog almost every day. I have it a weight that it is hard to break. So I want to be in the 170-180 range. I am 248.8 lbs right now. I need to lose the weight or I will need to have weight loss Programs Meal plan: Your current meal plan is: Balanced Slim Down at 1900 calories. Workout programs: P90X® - primary program Power 90® INSANITY® Shakeology® - The Workouts INSANITY: THE ASYLUM® Volume 1 Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder Joint Support Super Formula Core Omega-3™ | My Blog 03/08/13 Well I did it. I am still working out and pressing play everyday! So today I decied to become a Beachbody Coach. Well lets see if we can get more people to work out. What I More ... 01/22/13 Well I have been Press Play every day! I am 1 1/2 weeks into. I am feeling pretty good. Stillhaving to Modify some moves but I am getting better at them. I think that I like More ... 01/15/13 Well today I am starting Day 3 of P90X. I had my Shakeology for breakfast. So when I get home I am going to do day 3. So far so good. I am a little sore but that shall More ... View Blog ?
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