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Marko

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I have been married for 27 years and have two daughters in college. As a family we love the chance to travel and see the world. I am an avid bicycle rider, and enjoy virtually any sport although for me the big three are bicycle racing, Seattle Sounders soccer and Green Bay Packer football all depending on the time of the year.

I work as a financial advisor in Seattle, and also enjoy volunteering in the business and school community. I love the company I work for and the clients I serve. As well as managing my practice I serve in a volunteer role helping recruit Financial Advisors to the firm in the Seattle and Bellevue area.

Years ago was a competitive bicycle road racer and try to get out on the Colnago C-50 road bike over the weekends. Commute to work when I can on a very old, VERY heavy mountain bike.

My Progress

My fitness goal: Lose Weight

Transformation story

Was an early Tony Horton fan, actually using VHS tapes of the first generation P90 program. Lost tons of weight, toned up, and felt outstanding.

Stayed on top of the various programs for a More ...

Was an early Tony Horton fan, actually using VHS tapes of the first generation P90 program. Lost tons of weight, toned up, and felt outstanding.

Stayed on top of the various programs for a while, then gradually and slowly just fell off the wagon. I ride my bicycle regularly on the weekends, commute by bike to work when I can but isn't the same as a daily intense workout. Then yesterday it was my belt.

I had to grab an old belt, and as I looked in the mirror, I could see all the indents on the belt from my expanding waist. Having to move one hole bigger and bigger. My stomach rolling the top of my pants out and down, enough is enough.

Time to get my bigger than I would like butt back to working out in the mornings. I did it before and know I can do it again.

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1700 calories.

Workout programs:

P90X® - primary program

Power 90®

INSANITY®

Cardio / Aerobics

Weightlifting

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

2-Day Fast Formula®

My Recent Activity

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WOWY SuperGym™

Marko's Next Workout

2/12/2012
10:00AM-10:38AM INSANITY®

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My Workout Groups

Not a member of any workout groups.

WOWY SuperGym™ statistics more statistics
1715	Total workouts completed today
405	People in the gym at today?s peak
405	People working out now

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