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MarshaDunsmoor
I have done the exercise yo yo thing for the majority of my adult life. I am tired of the up and down, on and off diets/exercise programs. NOW it is time to take my life back and continue to lead a healthy lifestyle, each and every day! I just finished a 90 day P90X program and have seen amazing results! Even though I am almost 50 years old, I am in the best shape of my life. I am now eating
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 1500 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Rockin' Body®
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
My Recent Activity
MarshaDunsmoor  has posted a message
on the message boards
1/16/13 12:21 PM
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on the message boards
1/14/13 5:00 PM
MarshaDunsmoor  has posted a message
on the message boards
1/14/13 5:29 AM
MarshaDunsmoor  has posted a message
on the message boards
1/14/13 5:27 AM
MarshaDunsmoor  has posted a message
on the message boards
1/13/13 2:48 PM
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WOWY SuperGym™
MarshaDunsmoor's Next Workout
7/23/2014
09:30AM-10:00AM  PiYo®
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WOWY SuperGym™ statistics
7027
Total workouts completed today
317
People in the gym at today?s peak
219
People working out now
X
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