Team Beachbody ¡preestreno!Español Guest

I must admit, I was initially skeptical about Beachbody-MDB and never once thought it would be something which I would go through. As a child I witnessed family members go through an ungodly number of workouts, diets and assorted gadgets with various results. Fitness was never a huge concern for me and for as long as I can remember, my diet has been well-balanced (having an RN for a mother helped a lot!)

I took up weight training in high school and went to the nearby gym regularly, which got me into excellent shape in relatively little time. Once I started college my workout routine suffered, but I kept as active and healthy as possible.

Eventually I learned that years of eating meals hearty in greens, fruits and protein was not enough. I have a significant history of heart disease in my family and though I am always careful about my diet, my cholesterol was "alarmingly high" according to my physician. While I scoffed at the suggestion to eat more vegetables, seafood and chicken (which constitutes the bulk of my diet as it is!), I figured that medication would do just enough to prevent any further problems.

While I have significantly lowered my number, it could still be much better. I want more energy and though my coach tells me I am nuts, I have an unfavorable self-opinion about my own fitness and appearance. That's where Power 90 comes in to, I hope, get me in the best shape of my life.


So now, after hearing about this for years, I finally get what "don't grab a cheeseburger" means.