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Megs4Fitness

After completing my college career, I had decided it was time to move out of that ritualistic poor eating and physical fitness routine. I decided it was time to take control of my life by way of eating healthy and enjoying getting fit. None of this would have been possible without the love and support of my husband and parents. Now I feel it is time to give back by helping others achieve their

After completing my college career, I had decided it was time to move out of that ritualistic poor eating and physical fitness routine. I decided it was time to take control of my life by way of eating healthy and enjoying getting fit. None of this would have been possible without the love and support of my husband and parents. Now I feel it is time to give back by helping others achieve their fitness potential.

My Progress

My fitness goal:

Transformation story

I have realized that eating healthy can become a habit and not just another task. It is easy to fit in those healthy extras like fruit and vegetables. Also, it is very easy today to replace those More ...

I have realized that eating healthy can become a habit and not just another task. It is easy to fit in those healthy extras like fruit and vegetables. Also, it is very easy today to replace those routine bad foods with healthier and sometimes more affordable alternatives. I no longer see food as the enemy, instead I use it as a tool to feeling better and looking better. I also work fitness in where I can. I have very busy schedule. I have decided to no longer use the excuse of time as the reason for skipping workouts. I've learned that as long as I do something, that alone is better than nothing. If I don't have time to do a full hour workout, than I do a thirty minute workout and let the guilt go. Fitness is not just about looking good, but its about feeling good too!

Programs

Workout programs:

Yoga Booty Ballet® - primary program

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

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1426	Total workouts completed today
395	People in the gym at today?s peak
397	People working out now

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