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Dayton, OH
Wife of a competitive runner and mother of soon to be FIVE children ages range from (me five months pregnant) to 22 years old. I am approaching the big 40 mark and excited about the many adventures in health and fitness. My past job experiences include courtroom technician, owning my own business, and a million dollar producing Realtor. I'm nearly finished with my Marketing/Communication
My Progress
My fitness goal: Lose Weight

Transformation story

Loving the transformation I am making with Shakeology daily and TurboFire workouts More ...
Loving the transformation I am making with Shakeology daily and TurboFire workouts

Workout programs:
P90X® - primary program
ChaLEAN Extreme®
Power 90®
Hip Hop Abs®
Turbo Jam®
Resistance Bands
ActiVit® Multi-Vitamins
Beachbody Ultimate Reset™
Total Health Women's Formula
My Recent Activity
MelindaKSpence has updated current photo.
8/27/12 12:31 AM
MelindaKSpence has just added a blog post.
8/20/12 10:09 PM
MelindaKSpence has just added a blog post.
8/3/12 5:01 PM
MelindaKSpence has updated before photo.
7/4/12 9:19 AM
MelindaKSpence has updated their profile photo.
6/1/12 10:52 PM
My Blog

I have given myself so many "new beginnings" in this process and life keeps happening to me. This time something's gotta give. This time, I have to figure a way in which I don't allow the outside More ...
So here I am in the 2nd month of fitness and Shakeology. I must say....there are days of struggle and days of accomplishment. I'm proud to say that I'm down 9 lbs now and happy that there's been More ...
Today is my first day into the healthy jouney. I'm so close to 40 I can smell it and I refuse to go there looking the way I do today. I've been down this road before when I was 28....there's More ...
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