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MikeAB

I am 45 years old living a very unhealthy lifestyle and decided enough is enough .Im ready to look and feel healthy. Even when I was younger and thinner I never felt this good . It also helps that i quit smoking after 28 years , Ive been smoke free for 5 weeks now . Its been tough but my results so far really have me pumped and today I started to really see how my body is changing , I started

I am 45 years old living a very unhealthy lifestyle and decided enough is enough .Im ready to look and feel healthy. Even when I was younger and thinner I never felt this good . It also helps that i quit smoking after 28 years , Ive been smoke free for 5 weeks now . Its been tough but my results so far really have me pumped and today I started to really see how my body is changing , I started seeing the beginning of my abs . everytime i see the changes I get very pumped and cant wait till day 90 or for that matter the rest of my life !

My Progress

My fitness goal:

Transformation story

I started by changing my diet completely about a month before I started the power 90 workouts 30 days ago and I am very pumped to see my results on day 90 More ...

I started by changing my diet completely about a month before I started the power 90 workouts 30 days ago and I am very pumped to see my results on day 90

Programs

Workout programs:

Power 90® - primary program

Supplements:

ActiVit® Multi-Vitamins

Strength & Muscle Men's Formula

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1602	Total workouts completed today
428	People in the gym at today?s peak
428	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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