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MikeTeamTed
Cambridge, MA
I am a higher education professional, with six years of experience in residence life and student leadership. Throughout my career I have led trainings and educational sessions dealing with a variety of topics, including: interpersonal communication, work-life balance, leadership, crisis response, stress management and many more.

So far I have completed rounds of P90X, Insanity, Insanity/P90X
My Progress
My fitness goal: Get Healthy

Transformation story

During my first year of grad school I ended up putting on a lot weight. I didn't want it to get our of control so that summer I hit the gym hard and quickly shredded weight. Eventually working out at More ...
During my first year of grad school I ended up putting on a lot weight. I didn't want it to get our of control so that summer I hit the gym hard and quickly shredded weight. Eventually working out at the gym got boring and I found myself going less and less.

That's when I found P90X. I enjoyed the challenge and being forced to do the hard stuff - stuff that I may've skipped or neglected while working out on my own. After a couple of rounds of P90X I was ready for something new and started Insanity. This was the workout for me! I'd be drenched in sweat, face red, couldn't see because of the sweat in my eyes, but I loved it. I'd feel so good after each workout.

After a couple of rounds of Insanity and a P90X/Insanity hybrid, I then took on Insanity: Asylum Volume 1. This was easily my favorite and most demanding workout. The Beachbody line has worked so well with my busy lifestyle, erratic work schedule and demands of a challenging, rewarding workout plan.

I look forward to helping others have the same experience I have had!

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 3000 calories.
Workout programs:
P90X®
10-Minute Trainer®
P90X One on One®
Power 90®
Hip Hop Abs®
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
Energy and Endurance™ Pre-Workout Formula
Fuel Shot
My Recent Activity
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6106
Total workouts completed today
200
People in the gym at today?s peak
66
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