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MikeThePilot

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Hello, Welcome to my homepage. My name is Mike and I am a pilot operating a fixed based operation at Tucson International Airport. As you may know or guess operating an aircraft requires a medical certificate that has to be renewed with a physical on a regular basis. Being fit and keeping fit is A top priority in my life.

I hurt my back in 2003 and as I had done in the past I refrained

Hello, Welcome to my homepage. My name is Mike and I am a pilot operating a fixed based operation at Tucson International Airport. As you may know or guess operating an aircraft requires a medical certificate that has to be renewed with a physical on a regular basis. Being fit and keeping fit is A top priority in my life.

I hurt my back in 2003 and as I had done in the past I refrained from any competetive or other physical activity to get well. Didn't work! And for the next three years I struggled with sciatica leg pain. Other than light upper body weight training and walking I did nothing else for exercise. In 2007 I discovered stretching exercises for my pain. Now that the leg pain has been relieved I am now able to strengthen my back with AB work.
Now, with the Beachbody commitment I've made I have lost 12 pounds and am ready to resume the cardio activities I enjoy. I am anxiously waiting to feel confident enough of my physicality again to get back on the handball court.

My Progress

My fitness goal:

Transformation story

Hello everyone, since May of 2008 I have lost approximately eight pounds and have not seen them since. My strength level is higher and my flexibility has improved.I have been taking Shakeology for More ...

Hello everyone, since May of 2008 I have lost approximately eight pounds and have not seen them since. My strength level is higher and my flexibility has improved.I have been taking Shakeology for about six weeks now and have seen weight loss, less cravings for bad things foodwise and a much higher energy level.

Programs

Workout programs:

Running

Yoga / Pilates

Weightlifting

Biking

Supplements:

Shakeology®

Joint Support Super Formula

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647	Total workouts completed today
230	People in the gym at today?s peak
228	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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