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MikeVec

Join Team Beachbody Be a coach

Foxboro, MA

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Hi! My name is Mike Vecchione. Welcome to my Coaching Page!

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Please note that as Team BeachBody Coaches we are not allowed to initiate first contact with clients that have been automatically assigned to us. This is designed to protect your privacy. Send me an email (mikevecchione@hotmail.com), and I will be happy to work with you!
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You can achieve all your fitness goals with Team Beachbody. We combine fitness, nutrition, and personal support to help you lose weight and get in the best shape of your life. The difference is that Million Dollar Body delivers it all online, in your home, and you get real results that last.

There are three ways to get started and learn more (Just Click on the Buttons Below):

1) The best value in MDB is to become a Coach with me and get your products at a discount. You're buying them anyway (protein shakes & bars, etc…) so you might as well get paid for it, right? It is extremely easy and only costs a one time $40 which covers your first month's website fee & your Team BeachBody coaching materials. After that, you just pay $15 a month and continue to get your discounts and access to all the great stuff the MDB Club has to offer. There is no risk to you because you can cancel anytime. You also don’t have to be an expert nutritionist or personal trainer; just someone who cares about helping people!

2) Join the MDB Club and have a virtual fitness trainer, nutritional expert and personal coach all ready to help you reach your goals. MDB Club is amazing, and you can try it risk free for 30 days.

3) At the very least, get in the Game for Free! Just set up a simple profile about yourself and log on every day to win $300 - $500 in cash and prizes. It’s a fun way of motivating you to move your body…and it’s Free!

If you have any questions, please feel free to contact me at:

mikevecchione@hotmail.com
Cell: 508-801-7351

A little about me: I am 42 years old, married to a wonderful wife, and have 3 great kids. For the first 20 years of my life, I was very athletic and in great shape. It was effortless for me because I played a lot of sports. However, I severely injured my right knee, and over a series of about 5 years kept re-injuring it. After 3 surgeries (2 arthroscopes, and one knee reconstruction), I pretty much gave up on sports. It was just too painful.

Over the years since, I slowly gained about 40lbs of extra weight. To further complicate matters, I ruptured a disc in my back (L2-L3) which made even some daily activities like walking down stairs a little painful at times. I never had much success going to gyms, and so I started looking for a more structured home workout that would not put too much stress on my knees and back. Thankfully, I found P90!

My Progress

My fitness goal:

Transformation story

I completed my first 90 days! I did not miss a workout, and my diet was generally good although some days were better than others. Keys for me were not eating 3 hrs before bed time, consistently working out in the morning before eating breakfast, and eating from the top 2 tiers of Michi's ladder. I lost 21 pounds, I feel stronger, more flexible and my clothes are fitting a lot better. Looking back, I believe I could have made even more progress if I had started my supplements sooner and upped my weights sooner. No regrets though. Overall, I feel great, and am now moving on to the Masters Series.

P90 has been and continues to be a great program for me. With small modifications, I can do the workouts without further injuring my knee or back. This is allowing me to get back to a point of fitness that I never thought I would see again (and beyond).

(Update: 1/29/08)
It is hard for me to believe that I have been consistently pushing play for over a year now. After P90, I progressed on to P90 Masters, and from there on to P90X which I am still doing. Due to my knee and back, I still do a lot of modifying, but I am still seeing good results. In fact, due to my age and knee/back issues, I never really thought I would achieve some of the personal fitness milestones I have reached. Specifically, when I was in high school and very athletic (I was captain of my high school soccer & track teams), I could do 50 pushups and about 20 chin ups. After a year of the P90 series of products, I can now do 80 pushups and 27 chin ups.

Additionally, as I have worked through the various programs, my bad cholesterol has dropped from 241 to 179 (no meds!), and I have won $1300 so far by playing the MDB game and using WOWY! Not bad for just getting into the habit of pushing play and learning how to eat right!

Programs

Workout programs:

P90X® - primary program

Power 90®

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Supplements:

Meal Replacement Shake

Whey Protein Powder

Joint Support Super Formula