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I turned 34 yrs old last October and I know I've let myself slide! I am an night
shift RN in an ICU unit and I know how obesity affects normal disease
processes. Why in the world are most nurses overweight (me included)?

My workout partner was my sister who got me out of the house every day for
some mtn biking, trail running, or even a walk with the dog. After she moved
(3 yrs ago!) I

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I turned 34 yrs old last October and I know I've let myself slide! I am an night
shift RN in an ICU unit and I know how obesity affects normal disease
processes. Why in the world are most nurses overweight (me included)?

My workout partner was my sister who got me out of the house every day for
some mtn biking, trail running, or even a walk with the dog. After she moved
(3 yrs ago!) I haven't had the motivation.

Even though my weight has crept up to 245 pounds I've been lucky in the fact
that its not all in my butt, thighs, or belly. Most people don't believe I weigh
as much as I do. I can lose 20 pounds and my clothing size doesn't change! I
think this is the reason I've chosen to ignore the weight thats crept on!

I've noticed recently that my strength and endurance is starting to decline.
I'm a little winded walking up the stairs at work, shoveling the driveway, and
unloading the groceries from the car.

What happened to me? I used to love the rush I get when I exercise, the
muscle soreness, the knowing I accomplished something for me...no one
else! That is what I want to get back!!

I've ordered ChaLEAN Extreme and am just rarin' to go when it gets here!

With the help of my new buddies on Team Swarm (WOOT WOOT!!)I'm going to reach my goals and hopefully surpass them!

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