Team Beachbody ¡preestreno!Español Guest

My transformation started a few years back actually.Ive never really been an athletic person,not into working out.But was active enough to maintain my weight.As I got older and I started my career though that changed.
Working as a sales consultant can be challenging to eating healthy and getting exercise.Most meals were fast food.I didnt exercise at all.Then one day my job offered a free physical.You can say it started right there.I was told I was overweight.I weighed 210 lbs,I had high cholesterol,triglycerides,uric acid,blood pressure you name it.Jesse was not a healthy guy.
It was around this time I met some friends that were vegetarians.Which at first I thought was odd but then given my current circumstance's was making more sense to me.
I started making changes to my diet slowly.Like cutting out red meat.Eating chicken and fish instead.Then I started working more plant protien in my diet,beans,tofu,veggie burgers and I saw a difference in my weight.I went from 210 all the way to 165.
The second time around I took the same physical they said I made a marked difference in my cholesterol,blood pressue,triglycerides etc.But they said that physical activity was very important,I needed exercise.
Well sorry to say I didnt exercise and I didnt hold on to that healthy weight loss.I spent the next year or two up and down from sporadic exercise to none.
Enter in Turbo Jam.I seen an informerial for turbo jam and I said hey this looks like fun so I ordered it and began exercising.I felt better, my wife liked the program as well.But there was still some thing missing,I wanted more definition,more resistance training.
Then I seen P90X on TV.I found out it was a beachbody product.I looked into it and said this is what I have been looking for.So I ordered it and excitedly waited for it to come in the mail.So I started the program,and realized
I was going to need some support.I hooked up with an awesome coach,And he took my willingness to succeed and took me farther than I thought I could go.The things he taught me were the baisics but somehow are lost out there in the glittery exercise world.Ok fast foward 90 days,I have just completed P90X and am astounded with my results.I went from 171 lbs and 27% body fat,a sedentary non active person.To a 145 lb and 8% body fat,fit and energetic,loving life person.Wow I had no Idea what was in store for me in that "white box".I feel it was only the begining,I am doing P90X+ now and feel my journey has ony just begun.