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More statistics| My Progress My fitness goal: Lose Weight Transformation story
Started 2006..lost weight.. got in pretty decent shape. Did not workout all of 2008... and the bulges came back with a vengeance! FF 2008...12 lbs lost since January (this is mid March). FF 2009 Back More ...
| My Blog 06/24/10 Breakfast: Tuna salad w/2tbsp mayo, onions, chili pepper sauce, one diced cucumber, chopped romaine lettuce
Snack: 1 Atkins Advantage bar
Lunch: I protein shake w. 125ml unswt soy milk @ More ... 06/23/10 Yes. I really cannot get this right without being meticulous about everything I put in my mouth. How else am I going to see patterns and trends long term and see how my body reacts to certain foods? More ... 06/23/10 I am going to set weekly goals in order to keep myself accountable and to motivate myself to conquer one small hurdle at a time. It seems like saying we want to lose an overall goal of 50lbs or More ... View Blog ?
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