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Hi guys! I am a 36 year old wife and mother - who is pretty tired of being sick and tired!! I, of course, tried every diet on the planet until I learned that eating healthy is the only way to maintain a healthy life. However . . . I fall off the wagon all the time. I am the least consistent person you know - when it comes to me. I honor all my commitments to everyone else and as a

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Hi guys! I am a 36 year old wife and mother - who is pretty tired of being sick and tired!! I, of course, tried every diet on the planet until I learned that eating healthy is the only way to maintain a healthy life. However . . . I fall off the wagon all the time. I am the least consistent person you know - when it comes to me. I honor all my commitments to everyone else and as a stay-home-mom, I cringe to say I fall into the sterotype of putting myself last. I try not to, and have learned how to say 'no', even though it's SO hard, but I still want so much to please other people that when it comes to choosing what's best for me or putting the other person's wants or expectations first, they win. So . . . this new adventure of healing from the inside out for me begins today - with not cleaning the house but getting a little more sleep because my body requires it and exercising instead of washing the clothes of my perfectly capable teenager!!! I have in the past only been able to stick with it for about 3 weeks and most recently for 8 weeks. I recently had to deal with a foot and back injury which forced me to do NO exercise for 6 months - I tore the tendon in the botto of my left foot while running and developed a severe lower back problem from wearing the boot used to correct the tendon after 3 shots of cortisone in hopes I wouldn't have to have surgery. And I followed that with a stint in Lazyville, USA having a pity party over my pain and weight gain. This time, I'm aiming for the rest of my life. I'd like to get off this yo-yo ride and get on to the next thing in my life - I've wallowed here long enough!!!!!!! I know I need help doing it and I believe that being here will motivate and inspire me to continue on - and finally achieve my goals - for ME and my 3 beautiful children and my wonderful husband!

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