Team Beachbody ¡preestreno!Español Guest

I had a car accident back in 99. I was sandwiched between two cars. My lower back was hurt. Before starting the beach body program I was on three different types of pain meds for my backpain. There were days that I could not get out of bed. The only thing the doctor would give me was pain meds. I weighed 116 and I am only 4ft9. I asked the doctor if I was overweight and if that was causing part of the problem with the back pain and he said no I was fine. I was getting tired of the back pain and my limitations. I could not do very much without my back hurting. Others would tell me that the back pain was due to my getting older and that I should learn to live with it. I decided that the doctor was wrong and that losing weight would help me with the back pain. I bought a stair stepper and started using it before work. One morning I saw an infomercial about slim6. I enthusiastically bought the dvd. Debbie has a great program but it was not quite what I wanted. I then bought power half hour and was hooked. After doing power half hour for a month I bought p90. I did p90 for 3 months and am now doing p90x. With p90 I have lost 14 pounds and 20 inches off my torso. This is pretty good for my size I think. The best part is that I am pretty much off the pain meds. I can do things that I have not been able to do in years. Now I can think about doing the things I like to do like hiking and rock climbing.