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MrMarcellus

Myrtle Beach, SC

My Progress

My fitness goal: Get Healthy

Transformation story

I am a 38 year old man that has lived an extremely unhealthy lifestyle. But I have changed some things in the past several months. I quit smoking in May 2009, quit drinking at the end of August. I More ...

I am a 38 year old man that has lived an extremely unhealthy lifestyle. But I have changed some things in the past several months. I quit smoking in May 2009, quit drinking at the end of August. I started the Atkins diet August 31st.

*UPDATE* On the advice of several friends, family members, and co-workers, as well as some very helpful people on the Beachbody message boards, I decided to quit Atkins a few days later.

Based on my starting weight of 207 lbs., my goal is to lose 57 lbs. of fat, and gain lots of muscle mass.

I started P90X on September 7th 2009...

Programs

Workout programs:

P90X® - primary program

Cardio / Aerobics

Weightlifting

Gear:

P90X Chin-Up Bar

Resistance Bands

My Recent Activity

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My Workout Groups

Almost 40
Fit843
Gr0up 4 G4m3rz
P90Xplorers
Single Xers

WOWY SuperGym™ statistics more statistics
584	Total workouts completed today
156	People in the gym at today?s peak
157	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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