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Wichita, KS Hello, my name is Darren Ramsey and I'm an Independent Beachbody Coach. As a Team Beachbody Coach, my job is to ensure that you are given all the support and tools that you need in order to get in the best shape possible, all while having fun. Feel free to e-mail me at thedarrenramsey@gmail.com and let me know if there is anything you need. Also, make sure to visit my other profile page at Hello, my name is Darren Ramsey and I'm an Independent Beachbody Coach. As a Team Beachbody Coach, my job is to ensure that you are given all the support and tools that you need in order to get in the best shape possible, all while having fun. Feel free to e-mail me at thedarrenramsey@gmail.com and let me know if there is anything you need. Also, make sure to visit my other profile page at www.beachbodycoach.com/MrRamsey . We can reach our fitness goals together.
Here is me in a nutshell......
- I've always been a big guy. *Former Offensive Lineman* - I'm a Sheriff's Deputy in Kansas. - I coach 7th grade football and basketball. - This is like my 349th (Exaggerated) time starting a program. - I became a coach because investing in myself is the best investment that I can make. It also gives me incentive to finish a program since I'm investing my own money. - Please read my transformation story to get the details!
If you have any questions, do not hesitate to ask. Once again, you can contact me at thedarrenramsey@gmail.com. Thanks for reading. Please check out my blog section to keep up to date with what's going on in my life.
My Progress My fitness goal: Lose Weight
Transformation story
I've always been a bigger kid. My 4 best friends growing up all had 6-pack abs. Scott - All State Wrestler Tyson - All State Basketball Mike - All State Track Phillip - More ...
I've always been a bigger kid. My 4 best friends growing up all had 6-pack abs.
Scott - All State Wrestler Tyson - All State Basketball Mike - All State Track Phillip - School Record Triple Jump
Then there was me - Football Offensive Lineman
I was the fat friend of the group and even though they genuinely loved me for who I was, I didn't love me for who I was.
Being a really outgoing person who was happy about a lot of things, body not included, helped me gain a lot of popularity. I was Football Captain, Winter Homecoming King, and Vice President of my youth group. I was also voted Most Inspirational Senior. But those accomplishments don't mean much when you wish you weren't who you were.
I was a College offensive lineman. Being a shorter guy I had to keep my weight up. I started college at 220 lbs. After my freshman year, I had blown up to 260 lbs.
I had gained a Freshman 40.
That summer I lost 20 pounds trying to impress a girl, but with most young relationships that ended and so did my weight loss.
College ended and with that, so did the all year football workouts. What didn't change, was my eating habits. I went from running around and hitting people for 3 hours a day to sitting for 8 hours a day. Those eating habits had helped me gain to my biggest weight ever. 310 lbs. Now 300 pounds isn't bad if you're say... Shaquille O'Neal. But I'm not 7'2". I'm not even 6'2". I am an INTIMIDATING 5 feet 10 inches. Now I do have some muscle but that is completely hidden under all the extra weight.
I now work as a Sheriff's Deputy and being healthy is extremely important. I see some of the other deputy's and think that if anything were to seriously happen with that person, they would be in serious trouble. This can be a dangerous job and fitness can minimize part of the danger of it.
I had tried to do P90X earlier in my life. My coach Robert Hudgens was probably the coolest person I've ever spent 3 minutes on the phone with. He told me that he would do anything in his power to help me reach my goals. I couldn't believe that someone from TV would call little ole me, or should I say big ole me. Well I ended up quitting as I'm sure many people have, but I promised myself that one day I would meet that guy face to face with my new body.
That's why I'm here. It's time.
7/5 - On June 10th I was involved in a motorcycle accident going 65 mph on the highway. I cannot tell you how blessed I am to be completely ok. All I got was a hurt shoulder, ankle and road rash. No one else was involved in my accident and I wasn't run over. I truly feel I am blessed to be where I am. I'm finally healed enough to go at this again. Wish me luck....
Workout programs: P90X® Slim in 6® Power 90® Hip Hop Abs® INSANITY® - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands PowerStands™ Supplements: Shakeology® P90X® Peak Health Formula P90X® Peak Results and Recovery Formula
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02/15/11 Today I got on the radio with my favorite morning show the Bobby Bones Show. Talking to him made me realize how much time I'm wasting. I have goals that I really want to reach and sitting here on my More ... 07/15/10 So today is Shoulders and Arms day....I was just in a motorcycle accident about a month ago and my shoulder is killing me. I'm a keep pushing, but not to the point of injuring my shoulder. Anyone More ... 07/13/10 I am completely ready to start. I've had P90X for 3 years now and I haven't completed a single week yet. I've started quite a few times, but I just never found the lasting motivation to get it done. More ... View Blog
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WOWY SuperGym MrRamsey's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 4578 | Total workouts completed today | 461 | People in the gym at today?s peak | 387 | People working out now | |