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My Buddies (37)

MsCaribbiz

Fort Lauderdale, FL

Hi members, I'm from the West Indies and live in sunny Florida. I have one son and he's great! I have 2 herniated disks in my lower lumbar in my spine which has gotten better due to working out. ...LOOKING FOR A WALKING/Exercise BUDDY IN Fort Lauderdale,FL BROWARD COUNTY? sugarapplebabe@yahoo.com

My Progress

My fitness goal: Lose Weight

Transformation story

Starting all over ugh. and if there is anyone in Fort Lauderdale area that needs an exercise/workout buddy of even if you have a professional trainer or bodybuilder background...please don't hesitate. More ...

Starting all over ugh. and if there is anyone in Fort Lauderdale area that needs an exercise/workout buddy of even if you have a professional trainer or bodybuilder background...please don't hesitate. I can use allll the help and discipline i can get

Programs

Workout programs:

P90X®

Slim in 6®

Power 90®

Brazil Butt Lift® - primary program

Running

Gear:

Resistance Bands

Supplements:

Meal Replacement Shake

My Recent Activity

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WOWY SuperGym™

MsCaribbiz's Next Workout

2/12/2012
07:00PM-07:55PM Brazil Butt Lift®

View My Workout Calendar

My Workout Groups

Fort Lauderdale Transformers
Get Ready for Competition!!
Girls With Guts
Hip Hop Abs
ICOC Workout and Unity
More...

WOWY SuperGym™ statistics more statistics
5511	Total workouts completed today
461	People in the gym at today?s peak
364	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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