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MsDD

I am a 47 yr. old nest free African American female veteran of the US Air Force currently residing in NC. I own and manage my own small accounting firm.

I used to run 22 miles every other day, alternating with weight training, aerobics and healthy eating. Since exiting Uncle Sam's employment ALL of that has drastically changed. I used to be a fabulous 100 lbs and looking and feeling great.

I am a 47 yr. old nest free African American female veteran of the US Air Force currently residing in NC. I own and manage my own small accounting firm.

I used to run 22 miles every other day, alternating with weight training, aerobics and healthy eating. Since exiting Uncle Sam's employment ALL of that has drastically changed. I used to be a fabulous 100 lbs and looking and feeling great. Now!, OMG I am considered obeese according to my BMI. So here I am at Beachbody wanting desparately to change my health & fitness lifestyle. I'm shooting for 120-125 final weight change.

Beachbody is the start of a new health & fitness life style for me. (Oh I hate my before photo. Especially with it being on the internet. It is definitely a motivator. I gotta get that thing off here. UGH!

My Progress

My fitness goal:

Transformation story

I started SI6 9/6/06 feeling overweight, sluggish, lacking energy and self conscience about my size. 9 days into the SI6 program changed that. I lost 7lbs, overall 7ins, and 2% body fat. I changed my More ...

I started SI6 9/6/06 feeling overweight, sluggish, lacking energy and self conscience about my size. 9 days into the SI6 program changed that. I lost 7lbs, overall 7ins, and 2% body fat. I changed my eating habits for the better. Cut out sodas, junk foods and fast foods. Even changed my family's eating habit. I would recommend SI6 to any and everyone wanting to improve their overall health lifestyle. Thank God for this program. I'm quite sure their are other programs that have been proven successful, but this is the one that's currently working for me. Since finding the Beachbody family Turbo Jam is the next exercise program I'm going to add to my health & fitness change life style.

Programs

Workout programs:

P90X® - primary program

Turbo Jam®

Slim Series®

Running

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

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625	Total workouts completed today
182	People in the gym at today?s peak
182	People working out now

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