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MsThang

I'm a busy mom of two, ages 11 and 8. I own my own business and I am very active in the community. I used to be active in High School with sports but recently, the last few years, I find that I am steadily gaining weight.

My Progress

My fitness goal:

Transformation story

I'm 31 years old and I do not recognize my body anymore. I used to be athletic and I enjoyed playing sports. Lately, I'm suffering from about an extra 60 (gasp!) where-did-those-come-from?-pounds. More ...

I'm 31 years old and I do not recognize my body anymore. I used to be athletic and I enjoyed playing sports. Lately, I'm suffering from about an extra 60 (gasp!) where-did-those-come-from?-pounds. One of my goals for this transformation is to learn how to eat properly. I've always been a yo-yo dieter. And being busy, I find that I don't have time to cook but will order takeout and fast food for lunch. I also skip breakfast. I don't drink enough water. I don't smoke or drink. My goal is to weigh 120 by the end of July, 2008.

Programs

Workout programs:

Slim in 6® - primary program

Turbo Jam®

Running

Cardio / Aerobics

Gear:

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

Slimming Formula

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640	Total workouts completed today
188	People in the gym at today?s peak
189	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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