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Mtnwoman
Living in the mountains of Colorado- Was horse trainer/guide/packer/instructor/clinician for 27 years. Changed careers and got a desk job, and the pounds snuck up on me when I wasn't paying attention. I still snowshoe some, X-C ski lightly, hike, etc. but have not been consistent enough. I work 50 hours/week at day-job with radio, plus I entertain some evenings and weekends with guitar,
My Progress
My fitness goal:

Transformation story

I have spent several months changing my nutrition to whole food nutrition and reduce portion sizes and I eat more often. I am continuing to work on that and now I am adding exercise. Yay!! More ...
I have spent several months changing my nutrition to whole food nutrition and reduce portion sizes and I eat more often. I am continuing to work on that and now I am adding exercise. Yay!!

Programs
Workout programs:
Power 90®
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WOWY SuperGym™ statistics
7895
Total workouts completed today
463
People in the gym at today?s peak
370
People working out now
X
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