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More statistics| MyFit2You Potomac, MD I enjoy all forms of fitness and exercise and want to share this excitement with others. I realize that diet alone does not maintain a healthy lifestyle and it is extremely important to make exercise a regular routine and at the same time find a way to keep up with life's everyday demands. Exercise not only helps with your body but it's even more important for your mind. I've tried My Progress My fitness goal: Lose Weight Transformation story
I've been working hard for the last 5 weeks and drinking Chocolate Shakeolgy as a breakfast meal replacement daily. I've lost 1 pound per week and am very excited with my progress. I am really More ...
| My Blog 04/02/12 Challenge Groups are a great way to motivate yourself and keep you moving with your exercise program and nutrition. So dust off those DVD's and lets get started:) April 9 is going to be Day 1. More ... 11/06/11 I thought Low Carb Eating would be a really hard thing to do. I love bread, rice pasta potatoes and fruit and personally those things have probably been my biggest issue with weight gain in the More ... 10/12/11 Hi everyone, today it's raining and I went downstairs and did a run/walk for 60 minutes and It really brought me out of that gloom, what did you do today to take you out of the gloom? View Blog ?
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