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MzRuetten
Im a Personal Trainer and Group Fitness Instructor. Formats include: Les Mills BodyPump, SilverSneakers I, II & Splash, Pilates Reformer, KettleBell, TRX Suspension Training, BootCamp, PiYo, Drums Alive, PowerHouse (Bellies N Butts), Kids Fitness, BOSU and more.
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Eating 5-6 small meals per day (consisting mainly of fruit, vegetables and lean means) as well as cardio exercise most days of the week and strength training and pilates every other or off days. More ...
Eating 5-6 small meals per day (consisting mainly of fruit, vegetables and lean means) as well as cardio exercise most days of the week and strength training and pilates every other or off days.

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WOWY SuperGym™ statistics
73
Total workouts completed today
36
People in the gym at today?s peak
25
People working out now
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