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NOPLATEAUS

I'm a 37 year old mother of three. I never gained a lot of weight with my pregnancies, but managed to pack on 15 pounds after each one. I've tried many diets and work out programs,and finally have made some progress. I lost the first fifteen pounds working out with a fantastic personal trainer then I broke my ankle. After a lengthy recovery, which still continues, I started working out again

I'm a 37 year old mother of three. I never gained a lot of weight with my pregnancies, but managed to pack on 15 pounds after each one. I've tried many diets and work out programs,and finally have made some progress. I lost the first fifteen pounds working out with a fantastic personal trainer then I broke my ankle. After a lengthy recovery, which still continues, I started working out again but couldn't make any progress. My trainer, Don, kept telling me it was about eating, but I didn't want to believe him - I can't reconcile myself to only lean meats and veggies - so I finally started Weight Watchers September '07. I have lost 18 pounds on that program, but have been at a plateau for over 2 months. Between adding a natural supplement called Bazi to my diet and trying out some of my friend's Shaun T DVD's I became more motivated and hooked on the extra exercise. Now it's really time to get serious. I need to lose the rest of the fat - about 30 more pounds or 10% more body fat - before my next birthday because my 20 year high school reunion is that weekend. No more plateaus!!!

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Programs

Workout programs:

Rockin' Body® - primary program

Hip Hop Abs®

Turbo Jam®

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6012	Total workouts completed today
461	People in the gym at today?s peak
346	People working out now

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