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Originally I'm from the Northeast and was active growing up. I used to be a gymnast, swimmer, and a diver. Over the past few years, I've just gotten out of shape. I stopped exercising when I went to college and started drinking and smoking regularly. When I wasnt reading or writing, I was either partying or vegging out with videogames. I was just living an unhealthy life. I had

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Originally I'm from the Northeast and was active growing up. I used to be a gymnast, swimmer, and a diver. Over the past few years, I've just gotten out of shape. I stopped exercising when I went to college and started drinking and smoking regularly. When I wasnt reading or writing, I was either partying or vegging out with videogames. I was just living an unhealthy life. I had issues with depression, I was tired all the time, and my body simply couldn't do what it once could.

One day I just realized it was time for a change. I've cut down drastically on the drinking (maybe 5 drinks a month) and I quit smoking on March 23rd 2009. I've just graduated and so I'm no longer chained to a desk. I've already noticed huge changes and I think it's time to take things further with an exercise program like P90X.

I'm not over-weight and have decent muscle mass, but I no longer have that body you see on someone who would regularly spend 6hrs a day in a pool - In short, my body has become merely average. I no longer have the stamina of a swimmer, the strength & flexibility of a gymnast, or the coordination of a diver - I want it back! I don't know a lot about nutrition and since I've always worked against my own body weight, I've never really learned how to use free weights.

I'm reaching that age where I'm starting to see people I went to school with just looking, well... kinda dumpy. Heart disease and cancer runs in my family. I want my old body back. I want energy. I want to be healthy. I want a change. Now is as good a time as any

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