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Hey everyone! Nancy here...soon to be 40 year-old living on the Augusta, GA/South Carolina border. I grew up in the great state of Ohio, and even sat next to Eddie Georgia (now retired from the Tennessee Titans) every day in History of Art at the Ohio State University during a winter session. I just finished up an Education Specialist's degree at Augusta State University, and am Hey everyone! Nancy here...soon to be 40 year-old living on the Augusta, GA/South Carolina border. I grew up in the great state of Ohio, and even sat next to Eddie Georgia (now retired from the Tennessee Titans) every day in History of Art at the Ohio State University during a winter session. I just finished up an Education Specialist's degree at Augusta State University, and am considering a Ph.D. program in the not so near future.
I spend a large portion of my days bringing intellectual stimulation to the minds of 13 and 14 year olds at a public middle school in Georgia. Yes, I'm the lady that makes them read! I know, it's horrifying, but somebody has to do it. In addition, I try to incorporate movement into my classes, as a way to stimulate their minds through the movement of their bodies, and as a way to stretch, destress, and move so that their minds don't stagnate as the body drifts into it's daily coma during a 70 minute block of English.
I'm married to an extraordinary man who makes me laugh every day, and have three of the best walking companions in our dogs, Louie, TC, and James, who are multi-cultural canine Americans.
I am also an A.C.E. certified personal trainer and Turbo Kick instructor.
My Progress My fitness goal: Get Healthy
Transformation story
Being a 5'10" woman allows one to get away with a lot of bad habits. Being tall, I can carry more weight than the average person, and still pull it off. That, however, never meant that I was More ...
Being a 5'10" woman allows one to get away with a lot of bad habits. Being tall, I can carry more weight than the average person, and still pull it off. That, however, never meant that I was healthy, it just means I was really good at disguising what I looked like, and more importantly, how I felt.
My highest weight was 232 pounds, which was during the time that I was a professional ski instructor from 1994-1996. I'm sure it was the pastries and hot chocolate for breakfast, the fatty foods in the lodge at lunch, and the golden arch run prior to heading home that did me in. But, when people would say, "You're athletic," or, "You're just big boned," you start to believe that those descriptors are true. In fact, to put it simply, I was obese.
Over the past 10 years, I have committed myself more to moving more and eating less, and got comfortable in the 185-190 pound range, though I was not completely satisfied with the way I felt and looked. A new career as a middle school teacher in 2004 changed my lifestyle, and I saw the weight begin to rise again. I was unsure of what to do, until my own coach convinced me to look at the P90X program and kicked my butt daily to keep me on track.
I was intriguied, and purchased it that day. It's been an incredible challenge, but one that makes me feel empowered physically and mentally by the changes I'm experiencing, in my weight, my muscle tone, and in my self-esteem. I finished my first round on July 3rd, and jumped right back in with a 2nd round of doubles. I then brought it daily with a round of P90x+ alongside Tony, Tracy Morrow, and Mark Briggs which I loved dearly, and then really leaned out with a round of Insanity. Injury then forced me to take a 7 week hiatus, but I'm back and better than ever, pushing play with Chalene during a round of ChaLean Extreme. I'm truly in love with the new me.
If you need some assistance creating goals, keeping motivated, or need a sounding board, perhaps I can help you push play every day.
Meal plan: Your current meal plan is: Balanced Slim Down at 1700 calories. Workout programs: P90X® ChaLEAN Extreme® - primary program P90X One on One® Turbo Jam® INSANITY® Running Cardio / Aerobics Yoga / Pilates TurboFire® INSANITY: THE ASYLUM® P90X2® LES MILLS PUMP Walking Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands PowerStands™ Supplements: Shakeology® Whey Protein Powder P90X® Peak Results and Recovery Formula
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