Team Beachbody - Member Profile

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NannaS

I am a 61 year old grandmother of five and had gotten out of shape since a having a radical hysterectomy in May 2007. I was heavier than I had been in my entire life. I wanted to lose about 10 pounds and slim down especially around the middle. I love music and dancing so Chalene Johnson's programs are great for me!

My Progress

My fitness goal: Build Muscle

Transformation story

At joining, I decided to do Turbo Jam because I enjoy music and dancing. I really saw some results and felt better.

After doing it for a year, I kept most of the weight off but I just More ...

At joining, I decided to do Turbo Jam because I enjoy music and dancing. I really saw some results and felt better.

After doing it for a year, I kept most of the weight off but I just couldn't see the noticable change I wanted in my body. Then came Chalean Extreme. Since my doctor suggested that I should do weights, it was perfect. I have been doing it for just over one year. I have have definitely changed. Still have some flab around the middle but I really haven't push the Ab exercises. Arms are defined and have very little flab underneath. Back looks muscular and lean in strapless gowns. My body feels great and I don't wake up hurting from sleeping. I am starting an eating plan this week to begin to lose weight for summer. We'll see!

Programs

Workout programs:

ChaLEAN Extreme® - primary program

Hip Hop Abs®

Running

Gear:

Heart Rate Monitor

Supplements:

ActiVit® Multi-Vitamins

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